Simple Substitute

Mary Schluckebier

makes 1 cup

1 cup brown rice flour

General Baking Mix #1

Carol Fenster, cookbook author

makes 2 cups

1 cup rice flour

1/2-3/4 cup potato starch

¼ cup tapioca starch/flour

General Baking Mix #2

Carol Fenster

makes 9 cups

3 cups garfava bean flour

2 cups potato starch

2 cups cornstarch

1 cup tapioca flour

1 cup sorghum flour

Original formula

Bette Hagman, cookbook author

makes 3 cups

2 cups rice flour

2/3 cup potato starch

1/3 cup tapioca starch/flour

Four Flour Bean

Bette Hagman

makes 3 cups

2/3 cup garfava bean flour

1/3 cup sorghum flour

1 cup cornstarch

1 cup tapioca starch/flour

Featherlight

Bette Hagman

makes 3

cups

1 cup rice flour

1 cup cornstarch

1 cup tapioca starch/flour

1 Tbsp. potato flour

Specialty Mixes

Pastry mix

Mary Schluckebier, Home Economist

makes 1 cup

1/8 cup potato flour

7/8 cup Ener-G Foods© 

      rice flour

Cookie mix

Mary Schluckebier

makes 2 cups

¼ cup chickpea flour

1¾ cup sorghum flour

¼ cup sweet rice flour

Bread mix

Mary Schluckebier

makes 2 cups

1 cup brown rice flour

½ cup potato starch

½ cup sweet rice flour

1 Tbsp. unflavored gelatin

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In the Kitchen

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